Features are nice to have when it’s beneficial and optional. Suddenly one of my extensions stop working after the upgrade. I was enraged and there was nothing online how to fix this. So this is how you enable GNOME extensions again. After 3 days I finally found a way by accident.
Use Spotlight search (Not sure term for PopOS), and look for Extensions. It has a green cut-out puzzle icon.
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On the right-top between the title and the hamburger-menu, there is this toggle button. It was disabled and click on it to Enable again.
Now other Extensions are able to toggle again.
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Pop Shell and gTile using same keyboard shortcut. Replace Pop Shell with different one, ie: Super + Shift + Enter
Look for Enter adjustment mode and replace the shortcut in whatever you want.
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Now you can have the best of both worlds!